Friday, May 22, 2009

TNT Woodside Run 4-18-09


TNT Woodside Run 4-18-09
Originally uploaded by Shoutingboy

This is where the shin damage started. The 15 mile woodside run. I am stretching not realizing the shins are going to hurt even after a month.

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3 comments:

  1. Raju VusirikalaMay 28, 2009 at 5:19 PM

    how is the training coming along..
    what is the highest mileage so far..

    ReplyDelete
  2. Raju VusirikalaMay 28, 2009 at 5:23 PM

    Check this out on shin splints.. i tried it during my training

    http://rajuvusirikalafirstmarathon.blogspot.com/2008/06/recovery-from-shin-splits.html

    ReplyDelete
  3. GauravJune 2, 2009 at 10:22 AM

    Raju, Thanks a lot. This will certainly help me. I will try out Friction Icing tonight.

    ReplyDelete

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